20 Unusual & Unique Things to Do in Panama City

Unique Things to Do in Panama City

Panama City, the vibrant and diverse capital of Panama, is a city that thrives on its rich history, breathtaking landscapes, and eclectic culture. Whether you are a local resident or a visiting tourist, this city has much to offer beyond the usual attractions. In 2023, Panama City will be ready to amaze you with its unconventional and fascinating experiences.

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This essay will guide teenagers aged 14 to 17 through 20 unusual and unique things to do in Panama City, ensuring they make the most of their visit.


Explore the Biomuseo:

Start your adventure by exploring the Biomuseo, an architectural marvel designed by Frank Gehry. This museum takes you on a captivating journey through Panama’s biodiversity and its geological history. With interactive exhibits and immersive displays, teenagers can learn about the natural wonders that make Panama so unique.


Panama Canal Tour:

Witness the engineering marvel of the Panama Canal with a guided tour. Step aboard a boat and traverse the locks, experiencing the captivating process of navigating through this vital waterway. This experience is not only educational but also an unforgettable memory.


Visit Casco Viejo:

Take a step back in time by visiting Casco Viejo, the city’s historic district. With its colonial architecture, narrow streets, and vibrant atmosphere, teenagers can immerse themselves in the city’s culture and traditions. Don’t forget to try some local street food and shop for souvenirs at the artisan markets.


Monkey Island:

Embark on a boat tour to Monkey Island, located on Lake Gatun. This sanctuary is home to various monkey species, including capuchins and howlers. Observe these curious creatures in their natural habitat, and enjoy the lush tropical surroundings.


Parque Metropolitano:

Escape the city’s hustle and bustle with a visit to Parque Metropolitano, a vast green oasis. Hike along the nature trails, spot unique wildlife, and have a picnic amidst the tranquility of the forest.


Ancon Hill:

For a panoramic view of Panama City, hike up Ancon Hill. The reward at the top is breathtaking, offering a 360-degree vista of the city’s skyline and the Panama Canal.


Graffiti Tour:

Explore the urban art scene with a graffiti tour of Panama City. Local artists have adorned the city’s walls with vibrant murals and thought-provoking pieces, each telling a unique story.


Biomuseum Night Experience:

Return to the Biomuseo at night for a different perspective. The museum hosts special nighttime events, where you can explore the exhibits under the starlit sky, creating a magical ambiance.


Stand-up Paddleboarding:

Take advantage of Panama City’s coastal location and try stand-up paddleboarding along the Pacific Ocean. This fun and adventurous activity will provide an excellent opportunity to bond with friends and enjoy the ocean breeze.


Stroll Through Mercado de Mariscos:

Visit Mercado de Mariscos, the city’s bustling seafood market. Witness the colorful array of fresh catches, and don’t hesitate to try a delicious ceviche, a traditional Panamanian dish.


Discover San Felipe’s Flat Arch:

Venture into San Felipe, an up-and-coming neighborhood known for its hipster vibe. The Flat Arch is a unique architectural structure that blends traditional and modern elements, making it an Instagram-worthy spot.


Explore the Rainforest Discovery Center:

Immerse yourself in the lush tropical rainforest at the Rainforest Discovery Center. Walk on the canopy bridge, observe rare bird species, and learn about the region’s fragile ecosystem.


Visit the Frank Gehry Biodiversity Museum at Night:

Experience the Frank Gehry Biodiversity Museum in a different light, literally. Certain nights feature special light shows that transform the museum’s exterior into a colorful spectacle.


Try Panamanian Street Food:

Panama City is a haven for foodies, and trying the local street food is a must. From empanadas to patacones, these delectable treats will delight your taste buds.


Soberania National Park:

For nature lovers, a visit to Soberania National Park is a must. Embark on a guided hike through the dense jungle, and keep an eye out for exotic wildlife, including sloths, toucans, and vibrant butterflies.


Go Whale Watching:

If you’re visiting between July and October, consider going whale watching in the Gulf of Chiriquí. Witness the majestic humpback whales as they migrate through Panama’s warm waters.


Try Pollera Dressing:

For a unique cultural experience, try dressing in the traditional Panamanian dress, known as the pollera. Locals take great pride in this colorful attire, and you can get a taste of their culture by dressing up and taking photos.


Explore Taboga Island:

Hop on a ferry and head to Taboga Island, a tranquil paradise just a short distance from the city. Relax on pristine beaches, explore the island’s small town, and indulge in fresh seafood.


Scuba Dive in the Pearl Islands:

Discover the underwater wonders of the Pearl Islands by scuba diving. With crystal-clear waters and diverse marine life, this experience will leave you mesmerized.


Attend a Carnival Parade:

If you happen to visit during the carnival season, join the locals in the exuberant celebration. Experience the vibrant costumes, energetic music, and lively dance performances that make Panama’s carnival so special.


Panama City offers teenagers aged 14 to 17 an array of unusual and unique experiences that go beyond the ordinary tourist attractions. From exploring its rich biodiversity to witnessing the engineering marvel of the Panama Canal, there is something for every interest. The city’s blend of history, culture, and natural beauty creates an unforgettable adventure that will leave a lasting impression. So, pack your bags, bring your adventurous spirit, and get ready to explore the captivating and vibrant Panama City in 2023.

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